Sunday Mar 2 |
 | Trail running 53:00 [1] | |
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| Snuck out with the dogs for a quick jog in the falling snow. 10cm already of the wet, heavy stuff and more to come... |
Saturday Mar 1 |
| Trail running 30:00 [2] | |
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| Easy jog with Anita up the hill to Simon and Meredith's. Pretty tired after the cumulative effects of late nights and early mornings, last night being no exception. Working all weekend and so no relief in sight yet. |
Friday Feb 29 |
| Skate skiing 2:40:00 [2] | |
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| Skied around the Lost Lk trails in the rain. The conditions were very fast and the main worry was avoiding ski touring types who chose to stop at the bottom of the hills for some reason. Pretty cold and a bit tired by the end. Quick trip to the hot tub really helped. |
Thursday Feb 28 |
| Alpine Skiing 1:00:00 [1] | |
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| Skied for five hours on Blackcomb with Josh - mostly chasing the sun on 7th Heaven but also some over on Jersey Cream. Don't know what aerobic training this is worth but I can say that my legs were cooked by the end of the day. |
Wednesday Feb 27 |
| Skate skiing 1:55:00 [3]25 km (4:36 / km) | |
| ahr:140 |
| Managed to get out to Callaghan Valley to tour the trails. Warmish weather and drizzling at +4C. Trails newly groomed and in great shape with a TON of snow around. Skied the red and blue 5k Olympic trails with Katarina while Wil watched Mia. Then did them again as well as the biathlon 4k loop as well as some other miscellaneous stuff. Beautiful forest, wide trails but still challenging downhills. Some tough climbs and, as Kata says, the olympians will have 'lots of opportunity to show their strength/power'. |
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| C • Callaghan Valley 2 |
Tuesday Feb 26 |
| Skate skiing 1:00:00 [3] | |
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| Did a version of the 15k route as well as a trip along the Lost Lk loop. Then jogged over to Wildwood to meet up with Charlotte, Adrian, Wil, Kata and Martin Pardoe for lunch. Great day! |
| Note | |
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| Getting pretty tired what with the evening social activities and early morning wake-ups. Intended to go for an afternoon run but just ended up vegging out. |
Monday Feb 25 |
| Road running 15:00 [3] | |
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| Carpe diem run first thing in the morning as jetlagged Josh woke me up at 6:30am. Ran over to the Lost Lake trails to check out the conditions. |
| Skate skiing 1:15:00 [1] | |
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| Went for a relaxed ski with Wil and Adrian around the 15k loop used for the Loppet yesterday. This time might be a bit generous as we stopped for a few photo-ops and to gab for a while. |
| Skate skiing 1:30:00 [3] | |
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| After lunch, went around the 15k loop again and then did a few smaller loops including upper Panorama and ?Vimy Ridge. Conditions got a bit slushy by the end. |