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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IanW

In the 1 days ending Dec 31, 2013:

activity # timemileskm+m
  Orienteering1 40:30
  Run - off road1 27:30
  Total1 1:08:00

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1:08
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Tu

Tuesday Dec 31, 2013 #

Orienteering 27:30 [3]
shoes: 2013 VJ Supra

North Granish

Run - off road 7:30 [3]
shoes: 2013 VJ Supra

To download and back

Orienteering 13:00 [3]

Control collecting

Run - off road 20:00 [3]

Round the area with Jon and Ed

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