Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IanW

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Running62 61:39:48 233.11 375.15 3710
  Orienteering34 39:51:14 148.63 239.2 522056 /64c87%
  Cycling34 39:32:35 629.17 1012.55 7395
  Walking9 39:20:00 15.16 24.4 3880
  Run - off road17 27:47:13 124.39 200.18 5100
  Mapping1 5:00:00
  Warm up/down19 4:43:15 3.08 4.95
  Night Orienteering2 2:58:10 11.06(16:07) 17.8(10:01) 13527 /34c79%
  Stretching19 2:47:00
  Circuits8 2:36:30
  Total161 226:15:45 1164.6 1874.23 2544083 /98c84%
  [1-5]155 215:18:45

Individual entries not listed for report periods longer than a month.

« Earlier | Later »