Training Log Archive: IanW
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| Running | 15 | 18:41:30 | 101.5 | (11:03) | 163.35 | (6:52) | 1025 | | | | |
| Walking | 3 | 11:01:00 | 26.59 | (24:51) | 42.8 | (15:27) | 1305 | | | | |
| Orienteering | 3 | 5:19:00 | 9.88 | | 15.9 | | 530 | | | | |
| Cycling | 2 | 2:10:00 | 31.69 | (14.6/h) | 51.0 | (23.5/h) | 135 | | | | |
| Total | 23 | 37:11:30 | 169.67 | | 273.05 | | 2995 | | | | |
| [1-5] | 21 | 32:08:30 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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