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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IanW

In the 365 days ending Dec 31, 2021:

activity # timemileskm+m
  Walking31 38:46:30 121.7 195.85 690
  Run - off road5 7:22:20 44.37(9:58) 71.4(6:12) 995
  Orienteering6 6:10:15 16.59 26.7 860
  Run/walk5 4:05:00 22.52(10:53) 36.25(6:46) 285
  Running4 1:40:30 11.74(8:33) 18.9(5:19)
  Total44 58:04:35 216.92 349.1 2830
  [1-5]41 54:49:35

Individual entries not listed for report periods longer than a month.

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