Training Log Archive: IanW
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| Walking | 31 | 38:46:30 | 121.7 | | 195.85 | | 690 | | | | |
| Run - off road | 5 | 7:22:20 | 44.37 | (9:58) | 71.4 | (6:12) | 995 | | | | |
| Orienteering | 6 | 6:10:15 | 16.59 | | 26.7 | | 860 | | | | |
| Run/walk | 5 | 4:05:00 | 22.52 | (10:53) | 36.25 | (6:46) | 285 | | | | |
| Running | 4 | 1:40:30 | 11.74 | (8:33) | 18.9 | (5:19) | | | | | |
| Total | 44 | 58:04:35 | 216.92 | | 349.1 | | 2830 | | | | |
| [1-5] | 41 | 54:49:35 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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