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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IanW

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Walking4 20:40:00 33.18(37:22) 53.4(23:13) 3515
  Running7 7:11:50 35.05 56.4 535
  Orienteering3 3:35:00 11.87(18:07) 19.1(11:15) 470
  Sleep Walking1 45:00
  Total14 32:11:50 80.09 128.9 4520
  [1-5]13 30:06:50

Individual entries not listed for report periods longer than a month.

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