Training Log Archive: IanWIn the 7 days ending Jun 18, 2012:
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Monday Jun 18, 2012 #
Note
(rest day)
Usual sleep catch-up post-Jukola...
Sunday Jun 17, 2012 #
Night Orienteering 1:55:00 [3] 12.8 km (8:59 / km) +380m 7:49 / km
shoes: 2011 VJ Supra
Jukola, Leg 2, Jesus Orienteering Club (Team 316)
Mixed feelings after this one. Would have taken that time beforehand if you'd given it to me, but a little disappointed as I know it could have been a fair bit better.
512th on leg, lost 118 places - some defence is that I was sent out in 200th... Could have matched team number with a bit more care, and only dropped 40-50 places. Now I've worked out what I did, mistake on #7 was stupid and completely avoidable, just didn't have the confidence when the lights disappeared.
Physically felt pretty good out there too, which was a bit of a surprise. Maybe thinking about the navigation enough to take the mind off the running!
More to follow...
Mixed feelings after this one. Would have taken that time beforehand if you'd given it to me, but a little disappointed as I know it could have been a fair bit better.
512th on leg, lost 118 places - some defence is that I was sent out in 200th... Could have matched team number with a bit more care, and only dropped 40-50 places. Now I've worked out what I did, mistake on #7 was stupid and completely avoidable, just didn't have the confidence when the lights disappeared.
Physically felt pretty good out there too, which was a bit of a surprise. Maybe thinking about the navigation enough to take the mind off the running!
More to follow...
Saturday Jun 16, 2012 #
Event: Jukola 2012
Orienteering 33:00 [1]
shoes: 2011 VJ Supra
Easy around the model area. Lucky I wanted to take it slow, as body wasn't going to go any faster...
Wednesday Jun 13, 2012 #
Note
More (unexpected) Burton/Derby cycling due to dodgy IT systems...
Tuesday Jun 12, 2012 #
Note
Burton/Derby cycling - some slight aches