Training Log Archive: IanWIn the 7 days ending Dec 5, 2021:
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Thursday Dec 2, 2021 #
Walking 1:13:00 [1] 8.4 km (8:41 / km)
shoes: Inov8 Roclite 280
Nursery pickup, a little more relaxed this week.
Wednesday Dec 1, 2021 #
Running 26:30 [3] 5.05 km (5:15 / km)
Trying out new shoes, along canal to Hilfield and back
Tuesday Nov 30, 2021 #
Walking 1:15:00 [0] 5.5 km (13:38 / km)
Gentle walk into town and back.