Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IanW

In the 7 days ending Nov 20, 2022:

activity # timemileskm+m
  Walking1 49:00 2.67(18:20) 4.3(11:24)
  Total1 49:00 2.67(18:20) 4.3(11:24)

«»
0:49
0:00
» now
MoTuWeThFrSaSu

Friday Nov 18, 2022 #

Walking 49:00 [1] 4.3 km (11:24 / km)

Just the one way today. Didn't want to over-stress a muscle I've managed to twist and has been painful at times.

« Earlier | Later »