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Training Log Archive: urthbuoy

In the 7 days ending Apr 10, 2016:

activity # timemileskm+m
  MTB2 1:45:00 9.94 16.0
  Whitewater Kayak1 1
  Total2 1:45:01 9.94 16.0

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Saturday Apr 9, 2016 #

Note

SAR callout. No training 12 hr day.

I did a lot of this



And this



While Willderness did a bunch of this at my place:



P.S. Screw you Google Photos, Shutterfly, Photo "anything". Arg! Don't bother, just use file storage (Dropbox, OneDrive, etc.)

Friday Apr 8, 2016 #

Whitewater Kayak (Chilliwack 1.4) 1 [3]
shoes: LL FS 95

A nice trip down to the Chilli with Jon. It turns out it was his birthday as well.

Ran the canyon and lower/tamahi sections. Nice to be paddling some stuff,.

Jon accidentally went in to THE hole on the river. And came out swimming. I waited and coaxed him to shore - it's a boney Class IV section so you don't really want someone to grab your boat. Then I took off and chased his boat down a couple of rapids before I got ahead of it and cow-tailed it into shore.

MTB 1:00:00 [3] 16.0 km (3:45 / km)

Bike shuttle. Guess on time.

I forgot my bike shoes at home and my shorts in the truck so got to mash pedals up hill in my underwear and boots. If it counts for anything, I had a bottle of pink gatorade in holder as well. I don't know what I was representing but the locals didn't give me a hard time.

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