Training Log Archive: wokitokiIn the 7 days ending Jun 22, 2016:
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Wednesday Jun 22, 2016 #
9 PM
mountain biking 2:20:00 [4]
night test ride with Critch and Jay. the lights worked fine - we were ripping it up pretty good. the weekend will be interesting at solstice.
Tuesday Jun 21, 2016 #
7 PM
kayaking 2:00:00 [3] 18.0 km (6:40 / km)
6 laps of Sharon - beautiful spot on a beautiful evening, even if there's no mountains in the background.
Sunday Jun 19, 2016 #
7 AM
trekking 5:00:00 [3] 13.0 km (23:05 / km)
mere and I conquered our first 14,000 footer. Mount Bierstadt - in hindsight I feel like we should have cracked a beer at the top. the views were spectacular. our legs were shot from yesterday which made it a good challenge.
Saturday Jun 18, 2016 #
8 AM
running 5:05:00 [3] 42.0 km (7:16 / km)
Leaville Trail Marathon. I was sucking wind pretty bad on the up hills, but this was probably the most challenging and most fun I've had during a running race.