Training Log Archive: Sly ChimeraIn the 7 days ending Dec 24, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 24, 2016 #
strength 45:00 [5]
shoes: Merrell Barefoot blue
Friday Dec 23, 2016 #
XC-skiing 1:10:00 [3]
shoes: Rossignol X-ium
Skiing in drizzle at Hyland...not that bad, actuall. With SM and EVM.
Thursday Dec 22, 2016 #
Note
(rest day)
So tired!
Wednesday Dec 21, 2016 #
strength 48:00 [5]
shoes: Merrell Barefoot blue
Cycling intervals (30:20:10) 33:00 [5]
Tuesday Dec 20, 2016 #
XC-skiing 1:35:00 [3]
shoes: Rossignol X-ium
Skiing around Lake Elmo, nice easy snow, 3F, breezy. With EVM and KC.
Monday Dec 19, 2016 #
Yoga 1:15:00 [3]
shoes: Barefoot
Sunday Dec 18, 2016 #
Note
(rest day)