In the 7 days ending Feb 25, 2017:
Run hills 1:10:00 [5]
Yoga 20:00 [2]
Yoga 25:00 [2]
strength 30:00 [5]
Run 30:00 [4]
Cycling intervals (30:20:10) 30:00 [5]
Yoga 30:00 [2]
Note (rest day)
Run 1:22:00 [3] 11.0 km (7:27 / km)
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