Gym (exercise bike) 1:00:01 11.2 km (5:22 / km) ahr:138 max:157 rhr:84 slept:7.0 weight:64kg
Mont Clare Gym, East Perth. Mostly at resistance levels 6-7. Distance seems a fair bit off but I have recorded it for reference purposes. Soaking wet from sweat. In Perth to audit Tomingley gold mine. Returning home via Adelaide for the Aus 3D carnival over the Easter weekend.