In the 1 days ending Jan 7, 2017:
MTB hills (trails) 45:24 intensity: (2:43 @2) + (25:28 @3) + (17:13 @4) 10.27 km (13.6 kph) +244m ahr:146 max:163 rhr:111 slept:7.05 weight:62kg shoes: Giant XTC 27.5 2 (red)
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