Training Log Archive: michalmyIn the 1 days ending Feb 17, 2018:
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Saturday Feb 17, 2018 #
8 AM
Official (AA track umpire) 1:58:54 [1] 4.95 km (24:00 / km)
weight:65kg shoes: New Balance MX624ABv4 (black)
Australian Athletics Championships, Carrara Stadium, Gold Coast. Day 3/4. 8am-1:45pm; 4-9:15pm. 26-29°C. 61-81%rh.
Women 1500m ambulant (pos 20)
Men 1500m ambulant (pos 20)
Women 200m heats (pos 22)
Men 200m heats (pos 22)
Women 100m wheelchair (pos 8)
Men 100m wheelchair (pos 8)
Women 100m ambulant (pos 8)
Men 100m ambulant (pos 8)
Women 1500m final (pos 20) - Linden Hall 4:07
Women 1500m wheelchair (pos 20) - Madison de Rozario 3:26
Men 1500m wheelchair (pos 20) - Kake Lappin 3:19
Men 110m hurdles final (pos 8) - Nick Hough 13.76
Women 100m hurdles (pos 8) - Sally Pearson 12.73
Men high jump (pos 8) - Brandon Starc 2.28m
Women 1500m ambulant (pos 20)
Men 1500m ambulant (pos 20)
Women 200m heats (pos 22)
Men 200m heats (pos 22)
Women 100m wheelchair (pos 8)
Men 100m wheelchair (pos 8)
Women 100m ambulant (pos 8)
Men 100m ambulant (pos 8)
Women 1500m final (pos 20) - Linden Hall 4:07
Women 1500m wheelchair (pos 20) - Madison de Rozario 3:26
Men 1500m wheelchair (pos 20) - Kake Lappin 3:19
Men 110m hurdles final (pos 8) - Nick Hough 13.76
Women 100m hurdles (pos 8) - Sally Pearson 12.73
Men high jump (pos 8) - Brandon Starc 2.28m
3 PM
Bike long (road) 1:04:03 21.77 km (20.4 kph) +231m
ahr:127 max:165 rhr:102 slept:5.6 weight:65kg shoes: Giant Roam XR1 (white)
Carrara-Nerang loop (CW). 30°C. 62%rh. TE 2.1. Longer ride during a rare long break between sessions at AAC. HRM reading very low.
Relive: https://www.relive.cc/view/g17970891755
Relive: https://www.relive.cc/view/g17970891755