Training Log Archive: michalmyIn the 1 days ending Sep 23, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Sep 23, 2018 #
Event: NSW State league 16
10 AM
Orienteering race (SL16 / LD) 1:06:15 *** 7.37 km (8:59 / km) +158m 8:07 / km
ahr:152 max:172 spiked:9/10c rhr:99 slept:5.65 weight:67kg shoes: Salomon Speedcross 4 GTX (red)
"Southams Road", Kitchener. M55A / Hard 5: 5.6km, +100m, 9c. 4th/6 (19:52 behind Shingo). 15th/36 on H5. 19°C. TE 3.6.
#1 - Compass to WC then followed to spur. #2 - Long leg. Tracks to general area but I turned off too soon (lost 4'). #3 - Tracks to erosion gully junction. #4 - Tracks to erosion gully, following left arm. #5 - Compass to other arm, crossing over at next junction. #6 - Tracks. #7 - Compass to WC then followed to side gully. #8 - Tracks to junction, compass to gully. #9 - Track to bend, compass to shallow gully. #F - Just tried to find a way through the green.
Best leg: #4 (11th/36). Best pos: 13th/36 (#1).
Relive: https://www.relive.cc/view/g25037908216
#1 - Compass to WC then followed to spur. #2 - Long leg. Tracks to general area but I turned off too soon (lost 4'). #3 - Tracks to erosion gully junction. #4 - Tracks to erosion gully, following left arm. #5 - Compass to other arm, crossing over at next junction. #6 - Tracks. #7 - Compass to WC then followed to side gully. #8 - Tracks to junction, compass to gully. #9 - Track to bend, compass to shallow gully. #F - Just tried to find a way through the green.
Best leg: #4 (11th/36). Best pos: 13th/36 (#1).
Relive: https://www.relive.cc/view/g25037908216