Bike (path) 51:02 19.41 km (22.8 kph) +84m ahr:146 max:166 rhr:6 slept:6.95 weight:67kg shoes: Giant Roam XR1 (white)
Parramatta-Newington loop (ACW). First ride since before mum passed away and the Cairns trip. Tailwinds for part of the return ride. 29°C. TE 4.1. Relive: https://www.relive.cc/view/g27753341959