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Training Log Archive: michalmy

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  Official1 2:08:18 3.32(38:37) 5.35(24:00)
  Total1 2:08:18 3.32(38:37) 5.35(24:00)
averages - sleep:8.8 weight:66kg

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Sa

Saturday Mar 23, 2019 #

12 PM

Official (ANSW starter) 2:08:18 [1] 5.35 km (24:00 / km)
slept:8.8 weight:66kg shoes: New Balance MX624ABv4 (black)

ANSW Allcomers, Sydney Olympic Park Athletics Centre. 12-7pm. Very busy with only 3 officials in the start team today. Started all the hurdles, 200s, 3000s, the 5000m and the 10000m races. Just one DQ for a break in the men's 200s. 29°C.

Bethany sliced 0.4s off her 400m PB this afternoon. Now stands at 54.85s.

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