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Training Log Archive: michalmy

In the 1 days ending Mar 25, 2019:

activity # timemileskm+m
  Physio1 45:00
  Total1 45:00
averages - sleep:7.3 weight:66kg

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Mo

Monday Mar 25, 2019 #

5 PM

Physio (L knee) 45:00 [1]
slept:7.25 weight:66kg (injured)

Gosia @ Berowra. Diagnosis: strained medial ligament with some bruising on the bone. Need to use ice, Votaren, and do stretches. Next appointment in 2 days.

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