Bike (path) 58:39 22.63 km (23.2 kph) +69m ahr:136 max:154 rhr:82 slept:4.9 weight:68kg (injured)shoes: Giant Roam XR1 (white)
Parramatta-Meadowbank Bridge loop (ACW). Tailwind out; headwind back. Slight knee pain in the last quarter. 21°C. TE 2.8. Relive: https://www.relive.cc/view/g34464793449