Training Log Archive: michalmyIn the 1 days ending Feb 1, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Feb 1, 2020 #
Event: Sydney Sprint Series #1
9 AM
Orienteering race (sprint) 33:48 *** 3.82 km (8:50 / km) +98m 7:50 / km
ahr:149 max:169 spiked:16/22c rhr:93 slept:7.5 weight:66kg shoes: Nike Zoom Flyknit Streak
"Cardinals Palace", Manly. Long: 3.3km, 21c. 39th/54 (17:38 behind Julian Dent). 28°C (it felt hotter). TE 3.1.
First time here for me. A former seminary (that Tony Abbott attended?) is now home to a management school. Quite tricky map with some paths, hidden stairs, irregular buildings, open and bushy areas on the side of a hill. A bit rusty, but a good first hit out for 2.5 months.
#1 - Too high (lost 25"). #2 - Overran (-1:30). #7 - Overran (-45"). #8 - Wrong stairs (-50"). #13 - Too far left (-1'). #14 - Too low (-1:10).
Relive: https://www.relive.cc/view/vYvrDgmrDx6
Headlines: Rescue mission ready for take-off - Jet on Standby - Virus, fires will hit economy hard / Summit special (Garbine Muguruza, tennis)
First time here for me. A former seminary (that Tony Abbott attended?) is now home to a management school. Quite tricky map with some paths, hidden stairs, irregular buildings, open and bushy areas on the side of a hill. A bit rusty, but a good first hit out for 2.5 months.
#1 - Too high (lost 25"). #2 - Overran (-1:30). #7 - Overran (-45"). #8 - Wrong stairs (-50"). #13 - Too far left (-1'). #14 - Too low (-1:10).
Relive: https://www.relive.cc/view/vYvrDgmrDx6
Headlines: Rescue mission ready for take-off - Jet on Standby - Virus, fires will hit economy hard / Summit special (Garbine Muguruza, tennis)