Bike long (path) 1:00:00 22.34 km (22.3 kph) +106m ahr:136 max:153 rhr:83 slept:4.3 weight:66kg (injured)shoes: Giant Roam XR1 (white)
Parramatta-Liberty Grove loop (CW). A slightly longer Olympic Park loop. Picked up the bike path from the E end of the Bennelong Bridge at Rhodes to the Concord West side of Bicentennial Park. Exactly one hour, so it counts as a 'long' ride. 24°C. TE 2.7. Relive: https://www.relive.cc/view/vwq172KgpBO Headlines: Sydney doctor now ill as virus spreads / Heaven and Ell (Ellyse Perry, cricket)