Training Log Archive: michalmyIn the 1 days ending Sep 18, 2020:
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Friday Sep 18, 2020 #
1 PM
MTB hills (trail) 37:39 10.67 km (17.0 kph) +202m
ahr:137 max:153 rhr:80 slept:7.35 weight:66kg shoes: Giant XTC Adv 29er 2 (grey)
Coldest day for a while. More disturbed rocks on most of the hills. 4WD activity? Traction not great. Trail otherwise dry and fast. Just one 1m-wide puddle to jump over. I think I found the right gears to maximise my speed most of the time. Heard this bush turkey coming out of the bush and onto the trail while stopped at the Ti-Tree end. It was totally disinterested in me and strolled right past. 1 runner. 16°C. TE 3.0.
Relive: https://www.relive.cc/view/vdORWzkM3r6 (pic - the bush turkey)
Headlines: $2b boost to health as cabinet convenes (coronavirus) / Sydney 2000 was the 16-day party to end them all (Sydney Olympics)
Relive: https://www.relive.cc/view/vdORWzkM3r6 (pic - the bush turkey)
Headlines: $2b boost to health as cabinet convenes (coronavirus) / Sydney 2000 was the 16-day party to end them all (Sydney Olympics)