Orienteering race (SOS) 49:14*** 4.4 km (11:11 / km) +196m9:09 / km ahr:150 max:173 spiked:17/21c rhr:84 slept:8.3 weight:66kg shoes: Salomon Speedcross 4 GTX (red)
"Normanhurst". Long line: 3.0km, 20c. 7th/24 (18:27 behind andyhill). Tiny bit of bush around Waitara Creek behind Normanhurst Oval. Never really got used to the small scale. Kept to narrow tracks as much as possible. Overran track to #1 (lost 15"). Rock detail near #6 a bit vague (-40"). Too low at #7 (-1'). Track from road end to #13 seemed to be at wrong angle (30"). Stopped short of #15 (-2:20). First use of SI-air technology. 17°C. TE 3.4.