Training Log Archive: michalmyIn the 7 days ending Dec 10, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walk (sightseeing) 1:27:57 5.52 km (15:55 / km) +31m 15:29 / km
ahr:87 max:112 rhr:68 slept:7.15 weight:66kg shoes: Salomon Speedcross 4 GTX (red)
Walk (sightseeing) 1:38:01 6.57 km (14:55 / km) +86m 13:59 / km
ahr:86 max:106 rhr:68 slept:7.7 weight:66kg shoes: Nike Air Zoom Pegasus 33 (blu)
Map only (cruise) 1:27:04 [0] 9.27 km (6.4 kph)
ahr:68 max:87 rhr:59 weight:66kg