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Training Log Archive: michalmy

In the 7 days ending Mar 21:

activity # timemileskm+m
averages - sleep:6.7 weight:65.1kg

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Sunday Mar 21 #

slept:7.35 weight:65kg (injured)

Watching the LANSW 'Littles' State Championships on live stream. Very wet - glad I didn't nominate as an official this weekend. Lots of DQs in the walks. We watched one U10 boy who trains with Bethany cross the finish line in 5th place but was promoted to the gold medal.

Headlines: Rain delay for vaccine as state on high alert (wild weather) / Reign dance - Panthers home and dry after shutting out the Dogs (league)

Saturday Mar 20 #

slept:7.35 weight:65kg (injured)

Headlines: Spies target Australian exporters' trade secrets / Freedmans eye new Golden age (racing)

Friday Mar 19 #

slept:6.5 weight:65kg (injured)

Had to withdraw from SL 1 & 2. Probably not a good idea to run with stitches or until the wound has properly healed. First 'free' weekend in a while. Our home got buzzed by a low-flying police helicopter around 2pm and again at 7pm looking for a lost 74yo local in nearby bushland. Prospects of a favourable outcome diminishing by the hour.

Headlines: Libs want fast track for skilled migrants / Rest and fairest - Graham floats simple solution to Suaalii debate (league)

Thursday Mar 18 #

slept:5.1 weight:65.5kg (injured)

Knee more flexible. I suspect some swelling has gone down.

Headlines: Business profits in a welfare 'rainbow' / Study finds one in five players admits to hiding head knocks (league)

Wednesday Mar 17 #

slept:7.2 weight:65.5kg (injured)

Received a letter from my doctor authorising me to get my COVID vaccine in Phase 1b.

Headlines: US backs Australia in China tensions (trade war) / Fast money - 'He's faster than Farnan': Bowman aiming to capitalise on Profiteer (racing)

Tuesday Mar 16 #

slept:6.45 weight:65kg (injured)

Headlines: Clubs punting on digital wallet to beat criminals / New role? Not half ... now NRL's oldest, Benji explains Rabbitohs job (Benji Marshall, league)

Monday Mar 15 #

slept:6.85 weight:65kg (injured)

Knee a bit stiff - could be the bandage. I don't want to pop any stitches. I seem to get a new knee injury just after I buy a new bike, but before I've had a chance to ride it. SL1-2 now looking doubtful. Hopefully the enforced rest will only be a few days.

Headlines: Facing the trauma - Liberal to march as PM agrees to meet delegates / Neighborhood watch - Sharks stave off Dragons to win bitter local derby (league)

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