Training Log Archive: El ReyIn the 7 days ending Jan 27, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
IRON (wings) 1:55 [4]
shoes: komodo sport
IRON (delts-tri) 1:45 [4]
shoes: komodo sport
Road runnnnnn 42:00 [3] 8.1 km (5:11 / km)
shoes: vibram lontra