Training Log Archive: arg
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| | biking | 121 | 196:30:30 | 1240.5 | | 1996.39 | | 1835 | | | | |
| | Run | 93 | 79:28:53 | 16.16 | | 26.0 | | 2068 | | | | |
| | Hiking | 12 | 24:51:53 | | | | | | | | | |
| | Soccer | 21 | 22:24:00 | | | | | | | | | |
| | Spinning | 27 | 20:54:35 | | | | | | | | | |
| | Strength | 32 | 18:47:05 | | | | | | | | | |
| | Paddling | 7 | 11:10:36 | | | | | 325 | | | | |
| | Adventure Race | 1 | 5:04:14 | 27.96 | (10:53) | 45.0 | (6:46) | 1300 | | | | |
| | Snowshoeing | 1 | 4:55:21 | | | | | 900 | | | | |
| | ERG Concept II | 11 | 4:20:27 | | | | | | | | | |
| | skiing | 1 | 4:00:00 | | | | | | | | | |
| | Orienteering | 1 | 3:04:00 | | | | | | | | | |
| | Total | 259 | 395:31:34 | 1284.62 | | 2067.39 | | 6428 | | | | | | averages - sleep:6 rhr:42 weight:73.1kg |
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Individual entries not listed for report periods longer than a month.
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