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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arg

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  biking110 156:59:08 987.24 1588.81
  Paddling34 49:51:21 6.21 10.0
  Run56 49:48:02 10.86 17.47 400
  Soccer40 40:34:31
  Hiking4 6:35:42
  skiing1 5:00:00
  Strength3 1:51:00
  Orienteering1 45:40
  ERG Concept II2 45:00
  Total218 312:10:24 1004.31 1616.28 400
  [1-5]217 312:08:59
averages - sleep:6.5 rhr:42 weight:73kg

Individual entries not listed for report periods longer than a month.

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