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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arg

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  biking108 153:26:12 902.94 1453.15 963
  Run66 65:37:52 10.38 16.7 780
  Hiking14 36:17:11
  Soccer19 19:07:35
  Spinning11 12:55:23
  Paddling5 9:25:00
  Strength7 6:36:12
  Snowshoeing1 5:25:21
  Adventure Race1 5:23:54
  Yoga4 4:00:00
  ERG Concept II5 2:00:07
  Squash1 1:15:00
  Total212 321:29:47 913.32 1469.84 1743
averages - sleep:5.5 rhr:42 weight:74kg

Individual entries not listed for report periods longer than a month.

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