Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arg

In the 7 days ending Sep 30, 2007:

activity # timemileskm+m
  biking2 3:42:47
  Run1 1:44:17
  Paddling1 1:05:58
  Strength1 1:00:00
  ERG Concept II1 20:00
  Total3 7:53:02

«»
4:46
0:00
» now
MoTuWeThFrSaSu

Saturday Sep 29, 2007 #

Paddling race 1:05:58 [4]

Combined Kayak: 52 in + 13:58

biking race 1:56:33 [4]

Mtn Bike....Nav bobble on CP19.

Run race 1:44:17 [4]

Trek: Nav error hitting the last trek CP.

Wednesday Sep 26, 2007 #

biking 1:20:13 [3]

Mtn bike: From work to Mt. Work, then to Hartland and return.

biking 26:01 [3]

Commuting.

Tuesday Sep 25, 2007 #

ERG Concept II 20:00 [3]

Strength 1:00:00 [2]

« Earlier | Later »