Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tanyam

In the 7 days ending Apr 20, 2013:

activity # timemileskm+ft
  Mtn. Bike1 1:15:00 12.5(6:00) 20.12(3:44)
  Total1 1:15:00 12.5(6:00) 20.12(3:44)
averages - sleep:8.5

«»
1:15
0:00
» now
SuMoTuWeThFrSa

Sunday Apr 14, 2013 #

2 PM

Mtn. Bike 1:15:00 [3] 12.5 mi (6:00 / mi)
slept:8.5

Hybrid ride through hood/trails w/g.
I am admitting I'm injured (anterior tibialis) and will need to cross-train doing something that does not overly dorsiflex my foot. Too bad the home gym doesn't have an elliptical..
C • Let me possibly waste some of your time... 1

« Earlier | Later »