Training Log Archive: VRAIDIn the 7 days ending Jan 26, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Jan 26, 2013 #
Bike 2:30:00 [3]
Run 30:00 [3]
Friday Jan 25, 2013 #
strength 1:00:00 [3]
Thursday Jan 24, 2013 #
Run 1:00:00 [3]
swim 1:00:00 [3]
Wednesday Jan 23, 2013 #
Bike 2:20:00 [3] 67.0 km (2:05 / km)
strength 1:00:00 [3]
Tuesday Jan 22, 2013 #
swim 1:00:00 [3]
Run 1:00:00 [3]
Monday Jan 21, 2013 #
Bike 1:00:00 [3]
swim 1:00:00 [3]
Sunday Jan 20, 2013 #
Run 1:35:00 [3]