Training Log Archive: VRAIDIn the 7 days ending Feb 9, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||
Saturday Feb 9, 2013 #
Bike 3:45:00 [3]
Run 40:00 [3]
Friday Feb 8, 2013 #
Run 55:00 [3]
swim 30:00 [3]
strength 1:00:00 [3]
Thursday Feb 7, 2013 #
Paddle 3:45:00 [3]
Bike 1:55:00 [3]
Wednesday Feb 6, 2013 #
Bike 2:20:00 [3]
Run 45:00 [3]
strength 1:00:00 [3]
Tuesday Feb 5, 2013 #
swim 1:00:00 [3]
Bike 1:45:00 [3]
Monday Feb 4, 2013 #
swim 1:00:00 [3]
Sunday Feb 3, 2013 #
Bike 2:15:00 [3]