Training Log Archive: PieterIn the 7 days ending Feb 3, 2018:
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Friday Feb 2, 2018 #
kracht training 50:00 [0]
4x4 circuit.
Wednesday Jan 31, 2018 #
kracht training 50:00 [0]
3x5station.
Tuesday Jan 30, 2018 #
Duurloop int.2 37:42 [2] 7.6 km (4:58 / km)
max:157 shoes: Asics Pulse 8
Rondje Europalaan, Coppelmans, Visvijver. Best fris.
Monday Jan 29, 2018 #
kracht training 45:00 [0]
3x4 circuit.
Sunday Jan 28, 2018 #
Fietsen 36:00 [2] 13.4 km (22.3 kph)
shoes: Fixie
Vluchtroute naar ZH verkennen.