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Training Log Archive: kisgalya

In the 7 days ending Apr 20, 2013:

activity # timemileskm+m
  Bicaj1 3:42:00 24.23(6.5/h) 39.0(10.5/h)
  Total1 3:42:00 24.23(9:10) 39.0(5:42)

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3:42
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Monday Apr 15, 2013 #

Bicaj 1:14:00 [4] **** 13.0 km (10.5 kph)
ahr:155 max:175 shoes: focus superbud 3

Bicaj 1:14:00 [4] **** 13.0 km (10.5 kph)
ahr:155 max:175 shoes: focus superbud 3

Bicaj 1:14:00 [4] **** 13.0 km (10.5 kph)
ahr:155 max:175 shoes: focus superbud 3

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