Training Log Archive: arisaast

In the 7 days ending Feb 26, 2012:

activity

time

miles

Mountain biking

1:25:48

20.83

(14.6/h)

33.53

(23.4/h)

648

Total

1:25:48

20.83

(4:07)

33.53

(2:34)

648

1:25

0:00

10 AM

Mountain biking 28:36 [2] 11.18 km (23.5 kph) +216m
ahr:143 max:174

Sample ride. Just part of a ride to give you some data to experiment with. You should be able to view the plot and the route.
Uploaded with IpBike

Mountain biking race 28:36 [2] 11.18 km (23.5 kph) +216m
ahr:143 max:174

Sample ride. Just part of a ride to give you some data to experiment with. You should be able to view the plot and the route.
Uploaded with IpBike

Mountain biking race 28:36 [2] 11.18 km (23.5 kph) +216m
ahr:143 max:174

Sample ride. Just part of a ride to give you some data to experiment with. You should be able to view the plot and the route.
Uploaded with IpBike