Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: theweb

In the 7 days ending Nov 10, 2013:

activity # timemileskm+m
  Running1 55:34 4.95(11:14) 7.96(6:59)
  Total1 55:34 4.95(11:14) 7.96(6:59)
averages - sleep:6.3 rhr:72 weight:75.8kg

«»
0:55
0:00
» now
MoTuWeThFrSaSu

Friday Nov 8, 2013 #

4 PM

Running (Maasland en Kempen) 55:34 [3] *** 7.96 km (6:59 / km)
ahr:152 rhr:72 slept:6.25 weight:75.8kg shoes: Salomon Speedcros 2

Hernemen na bijna drie welen inactiviteit.

« Earlier | Later »