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Training Log Archive: FletcherPfeifle

In the 7 days ending Feb 2, 2013:

activity # timemileskm+m
  Running1 41:00 4.41(9:18) 7.1(5:46)
  Total1 41:00 4.41(9:18) 7.1(5:46)

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Saturday Feb 2, 2013 #

5 PM

Running (No stopping ) 41:00 [4] 7.1 km (5:46 / km)

First run for a while and fel very sluggish but surprisingly strong up hills. Really need the find some more running songs though. This is the start of a gradual health kick!

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