Training Log Archive: sleemansbelt

'0' ave with Kiwi Steve- absolutely miserable- rain in the morning with a warm clear afternoon, my ass

mtb ride to work on technical stuff-bike looks pretty small underneath me after doing downhill all winter

C • bike looks small ... hmm.. cou... 1

walked from work to pick up that piece of shite 'SAAB story' at the repair shop with Mya on my back.
Realized 2 things 1) my shoulders are really weak and PQ is really going to hurt unless I start training with weight on my back and 2) Mya is getting really heavy (I hope)

legs feeling like they have done a lot of work the last couple of weeks. time to back off for a couple of days

bridal path up cardiac bypass hill, up severed dick to top of corkscrew, down to powerline, over to old buck to bridal path, back up cardiac bypass hill and home
not sure its possible, but the dog looked a bit tired

C • Trail names are even scary 4

slow easy pace from grouse to dc along 1/2 knacker route with Tom, Duncan and Peca.