Training Log Archive: Ari-o

Well I was looking on pace for a 66 hour month to break my top month's record, uninjured and with a perfect stretch of weather in Maine (70˚ and dry). I had my 20 mile run planned out, and was off scouting a terrific rollerski six-mile figure-8 with two big climbs and the downhills on brand new pavement. And then … the cold went from my head to my throat and I've slept 13 hours today and barely been able to muster more than a bit of walking. (Okay, so part of that was taking some NyQuil in the morning and sleeping more, but sleep helps.)

Some more NyQuil tonight and hopefully I'll be on the upswing tomorrow. A shame to waste such beautiful weather.