Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ari-o

In the 1 days ending Oct 20, 2018:

activity # timemileskm+m
  Rollerski1 1:43:30 15.2(6:49) 24.46(4:14) 299
  Total1 1:43:30 15.2(6:49) 24.46(4:14) 299

«»
1:43
0:00
» now
Sa

Saturday Oct 20, 2018 #

9 AM

Rollerski 1:43:30 [1] 15.2 mi (6:49 / mi) +299m 6:25 / mi

Out to Littleton. Not sure that a rollerski is great taper, but hey, it's on the way to register for the half. Skied the short loop, slowly, lots of DP, no extensions, poles on the hill. Started with a party and wound up with a couple of juniors. Kind of nice to be done at 11. Then up to Lowell to find a bib and give people all the money. (15 minutes from Littleton, half the reason I came.)

« Earlier | Later »