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Training Log Archive: Ari-o

In the 1 days ending Apr 3:

activity # timemileskm+m
  Run1 1:04:06 8.2(7:49) 13.2(4:51) 33
  Total1 1:04:06 8.2(7:49) 13.2(4:51) 33

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Wednesday Apr 3 #

3 PM

Run 1:04:06 [1] 8.2 mi (7:49 / mi) +33m 7:43 / mi

Skipped cold, rainy NP, got to go on warm, windy run with my sister, who was doing her last workout before the marathon. Which, it turns out, is looking cool and nice, of course. 10 min @ 7:30s (so I can mostly stay in L1), but I only ran part of the last one in time to get home for class (well for a shower then for class). But that was fine; I wound up finding pizza on the way to class so now I am fed and the class hero.

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