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Training Log Archive: Ari-o

In the 1 days ending Jul 9:

activity # timemileskm+m
  Trail Run1 2:59:08 12.6(14:13) 20.28(8:50) 1147
  Total1 2:59:08 12.6(14:13) 20.28(8:50) 1147

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Tu

Tuesday Jul 9 #

6 AM

Trail Run 2:59:08 [1] 12.6 mi (14:13 / mi) +1147m 11:05 / mi

Another travel day, so another early wakeup to hit the trails. I should be doing this more! Up along the Lauberhorn, which is a crazy downhill ski course, and pretty fun to run up parts of, as the sun came up over Eiger. Then down along a glacial moraine, and great views, and waterfalls, and cows, and a nice run back to town. In time for breakfast!

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