Training Log Archive: Ari-oIn the 1 days ending Aug 2, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Aug 2, 2019 #
9 AM
Trail Run 1:00:33 [1] 6.0 mi (10:06 / mi) +328m 8:38 / mi
After a long day of driving I basically slept the whole next day. Who knew driving cross country was so tiring? Oh, wait. Probably still some hangover from constant travel for 6 weeks.
Anyway, went out to run in the morning, later than planned so no long run so I decided to do some repeats. Found a nice hill and went to do 3x5m, and was able to go reasonably hard (garbage HRM notwithstanding).
After the second one I felt so garbage I figured I'd just do 2m hard. Made it 90s.
Anyway, went out to run in the morning, later than planned so no long run so I decided to do some repeats. Found a nice hill and went to do 3x5m, and was able to go reasonably hard (garbage HRM notwithstanding).
After the second one I felt so garbage I figured I'd just do 2m hard. Made it 90s.