Training Log Archive: Ari-oIn the 1 days ending Aug 11, 2019:
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Sunday Aug 11, 2019 #
Trail Run 1:25:31 [1] 8.7 mi (9:50 / mi) +417m 8:33 / mi
Run to the same place today. A little warmer, a little shorter, legs felt a bit tired after 800m yesterday, but stayed on the lower trails (mostly in the shade) and did them at a jog. More people out, but a nice day.