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Training Log Archive: Ari-o

In the 1 days ending Jan 30, 2020:

activity # timemileskm+m
  Run1 46:22 6.0(7:44) 9.66(4:48)
  Total1 46:22 6.0(7:44) 9.66(4:48)

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Th

Thursday Jan 30, 2020 #

Run 46:22 [1] 6.0 mi (7:44 / mi)

Morning jog, not as early as planned. Brought my phone, took one call from the run. #Multitasking
C • #multitasking 2

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