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Training Log Archive: Ari-o

In the 1 days ending Feb 15, 2020:

activity # timemileskm+m
  Run1 26:00 3.2(8:07) 5.15(5:03) 59
  Total1 26:00 3.2(8:07) 5.15(5:03) 59

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Sa

Saturday Feb 15, 2020 #

7 AM

Run 26:00 [1] 3.2 mi (8:07 / mi) +59m 7:41 / mi

Was informed by my mom that we had to leave for the Bar Mitzvah earlier than planned, which may have been my fault since I joked to the rabbi that my mother was never late so she wanted to prove me right (the joke is … she is not never late).

So … I had a pretty short run. Also it was cold. 5x30s pickups, mostly to stay warm.

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