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Training Log Archive: Ari-o

In the 1 days ending Mar 22, 2020:

activity # timemileskm+m
  Run1 1:37:37 11.3(8:38) 18.19(5:22) 431
  Total1 1:37:37 11.3(8:38) 18.19(5:22) 431

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Sunday Mar 22, 2020 #

Run 1:37:37 [1] 11.3 mi (8:38 / mi) +431m 7:43 / mi

Today's run was up the hill, over the other side, and then back up over it. Which was fun, but my legs felt pretty tired. Also humid, and spitting rain at the end, but cloudy at least. Didn't have the uphill push, and especially not the downhill legs. No 6:30 downhill miles.

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